Lifeward-Less Screen,More Life

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Less Screen, More Life. You pick up your phone intending to stay for a moment. Then one video becomes another. One feed leads to the next. Before you notice, time meant for work, rest, family, or yourself has quietly disappeared. Lifeward is not about giving up your phone. It helps you set a boundary while your intentions are clear—and hold that boundary when it becomes difficult to stop. One limit. One clear boundary. Choose the apps and categories that tend to pull you in, then give them one shared daily limit. Time spent across all selected apps counts toward the same allowance. Switching to another app does not start a fresh timer or give you more time. Set individual limits where needed You can also set a smaller individual limit for a particular app or category. Individual limits are included within the shared daily allowance. They do not add extra time. If one app reaches its own limit first, other protected items can continue using the remaining shared allowance. Pause when time runs out When a limit is reached, Lifeward uses Apple’s Screen Time controls to pause access to the affected apps. There is no instant “add more time” shortcut and no judgmental language—just a calm

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