7 Minute TV Workout

앱 소개

Scientifically proven 7 Minute Workout comes to your iPhone and iPad after being a success on Apple TV! Take a break for 7 minutes and be fit. No equipment required! The perfect High Intensity Circuit Training for busy people. ◉ Featured by Apple in the Health & Fitness category on the Apple TV App Store ◉ "The 10 best Apple TV apps to grab on day one (and honorable mentions)" - 9to5mac.com ◉ "34 apps to try out on your brand new Apple TV" - CultOfMac.com ◉ "The best Apple TV apps and games for your big screen TV" - iDownloadBlog.com ◉ The best paid Interval Workout app for Apple TV, #25 Top-Paid Overall, #2 in category - SlideToPlay.com The seven-minute workout, as made popular by a New York Times article covering a circuit workout published in the American College of Sports Medicine's Health & Fitness Journal. Do 12 exercises for 30 seconds, and pause for 10 seconds between each exercise. The app highlights: ◉ 12 scientifically proven exercises ◉ HD video instructions for every exercise, performed by the real fitness model ◉ Voice guidance for every workout step ◉ Timers and countdowns, voice-narrated and beautifully crafted for the tiniest detail ◉ Track your activity on a c

할인 기록

7 Minute TV Workout은(는) GroveTab에서 한 번 할인되었습니다(2026년 11월 10일).

• 유료 → 무료2026년 11월 10일